Many people think that drinking more water can relieve the pain after eating Chili, but I have to tell you that it is useless, because Chili is a fat-soluble food and can only be relieved by eating some greasy food. Of course, eating too much of these foods is unhealthy. So eating too much pepper is unhealthy, and there are many gastrointestinal diseases, all of which are caused by eating pepper. Eating too much pepper is unhealthy! Pepper is rich in vitamin A, vitamin B and vitamin C, which can promote the activity of digestive enzymes, increase appetite, improve taste, and also have certain antibacterial and sweating effects. Therefore, many hot and humid areas in the south, such as Chongqing, Sichuan, Hunan, Guizhou, Yunnan and other places, like to eat Chili, which can sweat and dehumidify.
Eating pepper in moderation within the range that the body can bear will not harm the body even if it is eaten for a long time. People in these areas can't help eating Chili every meal, but they are in good health. However, if you eat a lot of peppers, it is not good for your organs to bear them. Eating a large amount of pepper will dilate the capillaries in the gastrointestinal tract, disturb the feeling of nerve endings and cause damage to the gastric mucosa.
It can also cause oral ulcers, hemorrhoids, diarrhea and other diseases. If you feel hot after eating Chili and can't continue to eat, it is a sign of gastric mucosal damage. It is recommended not to eat Chili on an empty stomach, but to eat some rice and soup before eating. Remember, Chili is spicy after eating. Never drink ice water. Never drink ice! ! . Otherwise, it is easy to have poor stool. You can rinse your mouth with ice water and drink milk drinks to keep it spicy.