How is your health from head to toe?

Of great benefit. Best of all, it not only introduces traditional medicine, but also traces back to the source and explains the origin of many traditional customs, which is very suitable for your own taste. The disadvantage is that the logic of several chapters is sometimes confusing, and I can't find the key point after reading it for a long time (maybe my language ability is not at home, hehe). Previous posts criticized too few prescriptions. I just want to say that Professor Qu made it very clear in the preface of this book that the right medicine should be given. "The usage of Chinese medicine varies from person to person, and almost no prescription can be used together. ...... So, you can't take medicine indiscriminately, you must find a doctor who understands medicine. " Dialectical treatment of things is the core of TCM, and it is also in the same strain as China traditional culture. Professor Qu Limin is responsible for our health. When it comes to the lack of "remedies" for health care, I don't think there are many essences. As long as it is a good method, perseverance will eventually give back to our bodies. Nothing to do is to play Tai Chi, climb mountains and run. As long as you persist, your physical fitness should be improved.