A healthy and happy bloom means that a person is healthy, full of vitality, happy, satisfied and happy psychologically. Physical health refers to the normal operation of all aspects of the body, including adequate energy, good physique and immunity, and no obvious diseases or symptoms. Psychological pleasure refers to emotional stability, positive optimism, inner satisfaction, happiness and happiness. The blooming of health and happiness is an overall healthy and happy state, which can be achieved by maintaining an appropriate lifestyle, a positive attitude and reasonable emotional management.