The most serious consequence of ice addiction is that when summer comes, people like to eat cold food very much. When summer comes, more and more people like to eat cold food, such as ice cream and ice water. Because girls are naturally afraid of cold, if they eat too much ice, it will cause very serious harm to the human body. The following are the most serious consequences of ice addiction and related information.
The most serious consequence of ice addiction is 1. Eating ice often is harmful to your health. Eating ice cubes often will make you feel cool and quench your thirst, but at the same time, it may cause certain irritation to your mouth, gastrointestinal tract, cardiovascular and cerebrovascular diseases, which is not conducive to your health.
1, Oral cavity: Eating ice cubes often may paralyze oral muscles and mucous membranes due to cold stimulation, and induce discomfort such as redness and swelling of gums. Moreover, ice is hard. If you eat ice often, it may damage your teeth and be harmful to your health.
2. Gastrointestinal tract: Eating ice cubes regularly will stimulate the blood vessels of gastric mucosa, reduce the activity of enzymes in the stomach, and easily cause indigestion and gastrointestinal discomfort, with abdominal pain and diarrhea, while people with gastrointestinal diseases often eat ice cubes. It may even cause ulcers or bleeding;
3. Cardiovascular and cerebrovascular diseases: Eating ice cubes often causes blood vessels to contract, causing blood pressure fluctuations, thus inducing hypertension. For people with a history of cardiovascular and cerebrovascular diseases, myocardial infarction or cerebrovascular accidents are prone to occur due to poor self-regulation ability of blood vessels;
4. Other conditions: From the perspective of Chinese medicine, eating ice cubes often increases the risk of spleen and stomach weakness, qi stagnation and blood stasis. Ice belongs to cold and dampness, which will aggravate the cold and dampness in the body, and the invasion of cold and dampness will easily lead to physical weakness and cold.
In addition, if women eat a lot of ice during the physiological period, it may lead to vasoconstriction and poor menstrual blood discharge, thus inducing or aggravating dysmenorrhea. Therefore, eating ice often does more harm than good and is harmful to the body. For the sake of health, it is recommended not to eat ice cubes often.
The most serious consequence of eating ice addiction is that it is not recommended to eat cold food all the time First of all, the stimulation to the gastrointestinal tract itself is relatively large. If you always eat cold food, it may also cause endocrine disorders, such as irregular menstruation and bad skin.
What are the disadvantages of eating ice often?
1. Women who often eat these ice creams and iced drinks will catch cold in their stomachs, which will lead to pelvic congestion, thus affecting their own physiological cycle.
2, eating more cold ingredients is very easy to make women feel cold in the palace, which will cause palace cold. And in summer, eating the ingredients of iced drinks unscrupulously will make it difficult for you to get pregnant if it is serious.
Other injuries caused by eating too much ice in summer.
1, drinking too much cold food will lead to indigestion.
Because eating too many cold drinks will cause gastric mucosal blood vessels to collapse and gastric acid metabolism to decline. The cold stimulation in the stomach can accelerate intestinal peristalsis and affect the digestion and absorption of nutrients, thus causing indigestion, abdominal pain and diarrhea.
Excessive intake of cold ingredients such as popsicles and ice cream will damage the gastric mucosa, reduce appetite, cause cold irritation to the stomach for a long time, and may also cause stomach problems.
2. Many cold ingredients can cause fever and colds.
Eating too much cold food or drinking too much cold food will make the throat mucosa contract when it is cold, and the resistance will decrease, which will make the bacteria lurking around the throat take advantage of it and easily cause fever and cold.
1, avoid eating too many cold ingredients, such as iced wine, iced watermelon, ice cream, popsicles, etc.
2, eat cold ingredients in order, eat soft first and then eat cold, which can very well maintain the palace from being damaged by cold drinks.
3. Don't cool the ingredients during menstruation. During the menstrual period, women must not eat cold food. In this special period, women's physical resistance is greatly reduced, and the uterus is also very sensitive. Too much cold food can cause menstrual pain, increased menstrual flow and menstrual disorder.
The harm of women often eating cold food
1 amenorrhea
Although it is said that after a woman reaches a certain age, amenorrhea will naturally occur, which is a normal physiological phenomenon. But if you are young and still wear this kind of question, it is unhealthy. Among them, women who love to eat cold food are prone to this situation. Because eating too cold will damage the uterus, affect blood circulation, and lead to menstrual cycle disorder.
2, dysmenorrhea
Dysmenorrhea is much more terrible than amenorrhea, because dysmenorrhea will bring serious pain to women. How painful is dysmenorrhea? In severe cases, it's like a meat grinder rotating 360 degrees in your abdomen. Some women even have low back pain, and the whole menstrual period is very difficult.
3, it is not easy to get pregnant
Women who are greedy for cold food are prone to disorder in their hormone levels. Of course, the imbalance of estrogen level will affect the operation of endocrine system when it is abnormal. But also closely related to the menstrual cycle.
If there is a problem with endocrine, there will be irregular menstruation. Irregular menstruation will naturally affect ovulation, and irregular ovulation will naturally affect pregnancy. Therefore, women must get rid of the habit of eating cold food, and it is best to stay away from it.
The most serious consequence of eating ice addiction 3 Under normal circumstances, eating a small amount of ice at a time will generally not cause obvious harm to the body. But eating too much for a long time may have an impact on health, such as stimulating the mouth and gastrointestinal tract, causing obesity and dysmenorrhea. Traditional Chinese medicine believes that eating ice often will lead to moisture accumulation and damage the spleen and stomach. Therefore, eating ice for a long time is usually not recommended.
First, western medicine:
1. Oral irritation: Ice entering the oral cavity may irritate the oral mucosa, and people with dentin allergy may also cause tooth nerve irritation, leading to toothache. If the sugar content of ice is high, it may also provide breeding conditions for bacteria in teeth and increase the risk of oral inflammation;
2, stimulate the gastrointestinal tract: after the ice enters the gastrointestinal tract, due to the excessive temperature difference, it will stimulate the gastrointestinal tract to produce strong pain, and may also lead to increased gastrointestinal peristalsis, which may easily lead to stomach cramps, intestinal cramps and other diseases;
3, affecting appetite: ice will slow down the metabolism of the human body, slow down the digestion of the stomach, may affect the intake of normal meals, and easily lead to malnutrition;
4. Damage to blood vessels: Ice can stimulate the contraction of human blood vessels, which can lead to an increase in blood pressure. For patients with hypertension, myocardial infarction and coronary heart disease, this danger is even greater. It is easy to lead to insufficient blood supply and life-threatening;
5, causing obesity: such as ice cream, ice cream and other icy things themselves have high calories. Stimulated by low temperature, gastrointestinal digestion slows down, leading to energy consumption, which is easy to be converted into fat, leading to obesity;
6, causing dysmenorrhea: Some women eat ice during menstruation, which is easy to stimulate the whole body blood vessels, including endometrial blood vessels. When blood vessels contract violently, it is easy to cause dysmenorrhea or irregular menstruation.
Second, Chinese medicine:
1, moisture deposition: ice is easy to produce moisture and cold, easy to accumulate in the body and can not be discharged, which will lead to the decline of human physique, becoming weak and more prone to illness;
2, spleen and stomach damage: Chinese medicine believes that "the spleen likes dryness but does not like dampness" and "the stomach likes warmth but does not like cold". The stimulation of cold food will affect the spleen and stomach, and it is more prone to abdominal pain, diarrhea, bloating and other symptoms.
But in some special cases, such as summer heat, heatstroke, trauma and so on. Eating a small amount of ice or external application also has certain benefits. For example, it can be used for relieving pain and stopping bleeding, calming the nerves, and can play a certain calming role. In addition, some people with special physique, such as the elderly and children with weak gastrointestinal function, and patients with diseases such as stomach, duodenal ulcer and diabetes, need to consult the attending doctor before eating ice cubes.