The first performance of loving yourself is to have a healthy body and mind, and mental health is particularly important. The first standard of mental health is to know yourself, accept yourself and experience the value of your existence, so that people can get along with others with optimism, self-confidence, trust, friendship and respect.
② National Mental Health Day is to hope that all citizens should pay attention to their own hearts.
③ National Mental Health Day is to hope that everyone can learn to experience their own life value and affirm their own existence value.