Anti-skid function Yoga mat anti-skid is very important. Because beginners are not used to yoga mats, the foundation is unstable, and it is easy to fall if they are not skilled. It is also easy to cause fractures if they fall when they wear less clothes. Generally speaking, the center of gravity and the position of hands and feet are more important in yoga movements, so the anti-slip yoga mat can effectively help you complete yoga movements. If you buy a very slippery yoga mat, you will pay attention to whether you will fall down during exercise, so the exercise effect will not be great, so you must buy a yoga mat with good anti-slip performance.
The material of the environmentally friendly yoga mat is very important, because it is in direct contact with the yoga mat every day. Sometimes, if you lie on it or lie on it, your nose and mouth may come into contact with the yoga mat. If the material is not environmentally friendly, it may lead to respiratory diseases. The pores of the body will open during exercise, and if the material is not environmentally friendly, it may cause skin allergies. Other materials have a strong smell and may be uncomfortable when used. Therefore, it is best to choose the material of natural rubber, which is non-slip and will not irritate the skin, and it will not have too much taste when used, which is healthier.
Quick-drying function will definitely sweat a lot after each exercise. At this time, if the yoga mat can absorb sweat quickly, the effect will be better. Otherwise, if some people sweat too much and slip on it, the consequences will be very serious. In addition, sweat dripping on it will produce bacteria, and long-term practice will definitely be bad for your health, so it is best to choose a quick-drying yoga mat and clean it regularly.