It's been a week since I ate the Queen Yan Thin, but instead of losing weight, I gained four pounds. How's it going?

I've been eating Yan Thin Queen for a week, but I'm not thin but fat, because people's physical differences will have an impact, so I should take diet pills carefully to avoid endangering my health.

For people who lose weight, diet pills are everywhere now, so you must be careful when choosing diet pills, otherwise it may bring side effects and fail to lose weight.

To lose weight, you should exercise, especially aerobic exercise. You can jog to lose weight. Exercise to lose weight must be adhered to for a long time and have a persistent attitude.

You can't eat too much at night. Usually, your diet should be as light as possible. You should keep your mouth shut and keep exercising, so as to lose weight effectively.