1, color difference. White chocolate is generally white, and dark chocolate is generally black, which is the most obvious difference between the two;
2. Composition differences. The main ingredients of white chocolate are cocoa butter and milk, while the main ingredients of dark chocolate are cocoa powder, with little or no milk, and the purity of cocoa is very high.
3, the taste is different. White chocolate usually tastes sweeter because it contains no bitter cocoa, while dark chocolate usually tastes more bitter because it contains high-purity cocoa.
4. The taste is different. White chocolate is generally soft to eat, because the main ingredient is the fat in cocoa, so it is easy to melt in the mouth, while dark chocolate is generally hard to eat, because the main ingredient is cocoa, so the fat content is very small and the taste is hard.
Dark chocolate is more nutritious than white chocolate.
1, eating too much white chocolate is easy to gain weight. Because the main component of white chocolate is cocoa butter extracted from cocoa, mainly fat, eating more white chocolate is easy to get fat. In addition, because the pure fat of white chocolate has no taste, it will add more sugar at the same time, which is more likely to increase the possibility of obesity.
2. Eating more dark chocolate can resist oxidation. Because the main component of dark chocolate is cocoa powder, and cocoa itself has a good antioxidant effect, eating more dark chocolate can prevent cardiovascular problems. In addition, because dark chocolate is pure in composition, it generally contains little sugar and fat, so it is no problem to eat more in moderation.