How to eat sheep fat?

It is suggested that the fat of sheep be stewed and rinsed clean. The use of stew can not only keep the nutrition from losing, but also make the mutton more cooked and easy to digest. In addition, stewed mutton can eat meat and drink soup. In collocation, mutton can be stewed with white radish, or with medlar, yam, chestnut, walnut, wax gourd, onion, carrot, tremella and cabbage. For example, stewed mutton with medlar and yam, stewed mutton with chestnut and radish, stewed mutton with onion and carrot. In addition, because mutton has a unique smell, it can be removed by adding some seasonings such as onion and ginger when cooking.

Extended data:

1, eat less if you are strong;

Mutton is a top-grade meat with warm tonic. People with strong physique have strong qi and blood. Excessive consumption of warm mutton will further strengthen the blood circulation, not only can not play the role of warming, but also may cause palpitations, insomnia or fear of heat and other symptoms.

2. Children eat less:

Children are in the stage of vigorous growth and rapid development, just like the rising sun, which is considered as pure yang constitution by Chinese medicine. Children with pure yang constitution should eat less mutton at ordinary times, so as not to destroy their pure yang constitution, which is not conducive to growth and development