(2) Running, skipping, walking, Tai Ji Chuan, table tennis, etc. (Just two items, 2 points)
(3) Make fitness plans and supervise each other to ensure their implementation; Establish a reward and punishment mechanism to mobilize the enthusiasm of exercise; Buy sports equipment to meet the needs of exercise; Often watch sports programs and learn fitness methods; Improve study efficiency and ensure exercise time. (3 o'clock is fine, 6 points)
Answer analysis test analysis:
(1) This topic comprehensively examines the significance of the right to life and health against the background of national fitness. Why should China promote national fitness as a national strategy? Grasp the meaning of life and health. Understand and grasp from the actual necessity and importance. From the relationship with citizens, with the state, and with socialist spiritual civilization.
(2) national fitness, starting from the family. Fitness activities can be answered in combination with the specific situation of your family. Running, skipping, brisk walking, Tai Ji Chuan, table tennis, etc. Highlight sports activities and do not repeat them in the materials.
(3) In order to make family fitness normal, the methods are: you can consider the arrangement of the plan, the implementation of the plan, equipment, methods, exercise time and so on. Need family-level attention.
Testing center: understanding and application of the right to life and health.