Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for twelve years.
Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
Good diet and reasonable eating habits are the basis to ensure good health. I did not overeat, partial eclipse, eat less snacks, eat vegetarian meals three times a day, eat more fruits and drink more water, and so on. Let me be neither fat nor thin, energetic and energetic, and seldom get sick. "Life lies in exercise." Doing more exercise is the guarantee of good health. I like swimming, city roller skating, badminton, cycling and other healthy sports very much. All kinds of sports make me strong.
My parents often teach me that "mental health is as important as physical health." Only by having a healthy and upward attitude can we overcome all kinds of difficulties and not give in when encountering difficulties. I communicate with my parents about my study and life every day and ask them to answer my questions. Good study and living habits make me develop a naive and lively character with a strong thirst for knowledge, and maintain a good psychological state. Healthy psychology has made me understand a lot of the true meaning of life and made me achieve good results one after another on the road of growth.
We should not only achieve physical and mental health, but also pay attention to the health of culture. When learning cultural knowledge, we should not only study the contents of textbooks seriously, but also pay attention to reading a large number of extracurricular books. I read Tang Poetry and Song Poetry, four classical novels, four books and five classics, and I also read China, Five Thousand Years of the World, Chinese Mystery and World Mystery. I often go to the library to read all kinds of books during holidays. When reading a large number of extracurricular books, it is inevitable that many teenagers should not read unhealthy things, which requires me to get rid of its dross, take its essence and absorb it reasonably. This keeps me healthy culturally.
Number two.
Let the green spread all over the world, let the birds shuttle freely-environmental protection: two orioles sing green willows, and a row of egrets go up to the sky. "Listening to this string of melodious sounds has deeply aroused my yearning for spring and green. Bird, you are the messenger of spring, the symbol of spring, and a natural spirit. Once upon a time, we had such a pure sky, such a moving song, such a beautiful bird; We have experienced so much beauty and emotion; In the embrace of nature, our mood is so peaceful and cheerful. Spring, that is the voice from nature. " Thousands of miles of warblers sing green and red, and the water town is full of fruit wine flags. "A few clear and crisp songs made the spring in Jiangnan drunk and misty rain in the Southern Dynasties. Tired vagrants and vagrants who have no plans to go home are all excited. The ancients also knew that birds brought life and green; Green is the foundation of the continuation of life. So hard to forget, a modern man who claims to be smart? Nowadays, there is not a bird flying in the city sky. Bird, where have you been? The forest fell and disappeared. Rows of cold and towering buildings have risen from the ground; The lake dried up and was replaced by a monster spewing black smoke; No more birds, and the eardrums are filled with the hoarse roar of metal machines. Every corner of the city is full of wealth and machines. The wheel of the times is running at a high speed, and people are stepping in a hurry, with longing, shuttling under the gray eaves of the city. No one will look up at the sky; No one will stop to pay attention to the sun. Natural? Spring? The song of birds? This is all so weird. Yes, strange! "Spring is always in our home"-modern people will say so. Yes, heating in winter, air conditioning and air purifier in summer, what an artificial spring, a lifeless spring, a virtual spring where birds can never be heard! Birds can no longer be heard in the city. Only the children are still babbling: "Little Swallow, dressed in flowery clothes, comes here every spring ..." Can these tender hearts nourish spring? However, if they want to grow up, maybe one day, they will be lost in the reinforced concrete forest like birds. So what should we do for our future generations? Only by taking action and doing our due duty for environmental protection will our beauty and feelings be appreciated again, we will rejoin the embrace of nature, our mood will become more peaceful and cheerful, and people and talents will live in harmony on this earth. Otherwise, there will really be no birds flying in the city sky, and there will be a long-lost spring in the distance-sobbing gently ... China people have long known that "everything depends on human effort". Now, in the face of the dust flying in the spring and the dust on the table after autumn, why don't we "start work"? Let's do it for us, for our children and grandchildren! "Let the bird where are you? "Is no longer a problem, ok?
That's all. .................