Health is a dynamic balance. This is a state of balance: energy and matter are evenly input and output (even allowed to grow). Health also means the expectation of continuing to live.
For perceptual animals, such as human beings, he is the spirit of all things, and he is born with two better lifestyles of pursuing spirit and material, so he will have a broader concept of cognition and pursuing health.
After research, relevant experts have come up with a formula for keeping in good health: health = emotional stability+moderate exercise+reasonable diet+scientific rest. Then for the above points, only diet is the external cause, and the other three are related to personal self-control.
Nowadays, the pace of life is getting faster and faster. Only 5% people are truly healthy, 20% are diagnosed with various diseases, and 75% are in a sub-health state between health and disease.
At present, the pace of life is too fast, just because many people will ignore health, and sub-health is basically reflected in the decline of various physical functions, then what we need is to pay attention to diet and improve our health from food supplements.
There are many kinds of ecological foods we know about diet. For example, Tiankun Road, the most popular on the market now, has launched 9 series of products and hundreds of items.
In product development, we also consider the special needs of different users and subdivide them from the aspects of price and population.
Since we are talking about rice, someone will definitely ask, how to distinguish new grain from old grain when buying rice?
The simplest judgment of Chen Hualiang is: beige, the cooked rice is dry, inflexible, bad in taste and even musty. Moreover, some nutrients in many aged grains will slowly decompose because of long storage time, leading to the decline of nutrition and even the formation of Aspergillus flavus. Aspergillus flavus will become a carcinogen when it reaches a certain level, which is very serious to the body.
So the new rice is rich in nutrition. Then there are three basic methods to distinguish new rice: seeing, touching and smelling. Look at the color of rice from the appearance, touch the rice with your hands, whether it feels greasy, smell it and see if it has the natural fragrance of rice.
High-quality rice is generally pale white, translucent and shiny. The rice grains are oval, uniform in size and smooth in surface. A small amount of broken rice is allowed, but it should be insect-free, non-toxic, free of impurities and odor.
How is ecological rice planted?
Ecological rice is the most primitive life state given to crops by nature. Its basic essence at least includes staying away from technology and manipulation, and its outstanding features should be natural beauty, natural beauty and primitive beauty.
The water that crops "drink" is naturally the rain in the sky; The fertilizer that crops "eat" is naturally an organic fertilizer that will not pollute the environment; Pest control mainly depends on crop rotation, sparse planting and stocking natural enemies such as frogs, insecticidal mites and ladybugs, and chemical pesticides will never be used.
Health is everyone's concern, and a healthy body is the foundation of everything.