At present, the main forms of mental health intervention for college students include ()

At present, the main forms of mental health intervention for college students include individual psychological counseling, group psychological counseling, mental health teaching and psychological training activities. With the development of society and the improvement of education level, the mental health problems of college students have gradually attracted people's attention. In order to help college students solve their psychological problems better, college students' mental health intervention mainly takes the following forms:

Individual psychological counseling

Individual psychological counseling refers to a way of communication between psychological professionals and individuals, aiming at helping individuals solve psychological problems. This form is generally face-to-face conversation, which allows college students to express their inner feelings more freely and get guidance and support from professionals.

Group psychological counseling

Group counseling refers to a way for psychological professionals to communicate with many people, aiming to help college students better understand themselves and others and improve their self-awareness and problem-solving ability by sharing experiences and emotions with each other. This form can make college students feel the warmth and support of the group, and at the same time get inspiration and help from other people's experiences.

Mental health teaching

Mental health teaching refers to imparting mental health knowledge and skills to college students through lectures, courses and other forms to enhance their psychological quality and coping ability. This form can make college students fully understand the importance of mental health and related knowledge, so as to prevent and reduce the occurrence of psychological problems.

Psychological training activities

Psychological training activities refer to providing college students with an opportunity to exercise their psychological quality and coping ability through games, experiences, interactions and other forms. This form can help college students learn psychological skills in a relaxed and pleasant atmosphere, and at the same time enhance their self-confidence and self-management ability.

The above four forms have their own characteristics, and the most suitable intervention form can be selected according to the different needs and psychological state of college students. In a word, mental health intervention is an important part of college students' mental health work. Through professional intervention and support, college students can better face difficulties and challenges and achieve self-growth and development.