1. Obesity
According to the survey, there may be more than 50 obese people per 100, which is actually very terrible. At the same time, we can see that people's healthy diet is also very irregular. Most people tend to eat a lot of meat, while ignoring the healthy food of vegetables. Eating too much meat is equivalent to eating a lot of fat. If you reduce your exercise at ordinary times, you will end up getting fat. Being fat not only affects a person's appearance, but also affects his health. He may suffer from various chronic diseases, including cardiovascular and cerebrovascular diseases.
2. Pancreatitis
Nowadays, people generally don't eat breakfast or lunch. When they are hungry at night, they often have a desire for food. No matter what kind of food they eat, they will overeat at at night. This indirect overeating will eventually lead to pancreatitis. Although there are two kinds of pancreatitis, one is chronic and the other is acute, most of the pancreatitis caused by overeating is acute, very painful and life-threatening if it is serious.
3. Diabetes
Now many people not only like to eat meat, but also like to eat some desserts or drink some dessert drinks. For example, milk tea is very popular now. Basically, young people drink a cup of milk tea every day, thinking that they will be happy after drinking milk tea. If you do eat some sweets, you can help people feel happy to some extent. However, if you eat too many sweets, the final result will be an increased burden on the pancreas and abnormal insulin secretion, leading to the emergence of diabetes.