1, establish civilized health consciousness and develop good health habits.
Everyone should establish a sense of civilization and hygiene, develop good hygiene habits such as correct hand washing, frequent ventilation, no spitting, no littering, no smoking in public places, keeping a safe social distance, paying attention to cough etiquette, wearing masks scientifically, and cleaning regularly, and advocate table civilization and sharing meals and using public chopsticks.
2. Learn to wash your hands correctly and maintain hand hygiene.
We should form the good habit of washing our hands frequently and master the correct methods of washing our hands. When washing hands, use running water and soap or hand sanitizer for more than 20 seconds each time to ensure that palms, fingers, back of hands, fingers, fingernails and wrists are all washed clean. When it is inconvenient to wash your hands, you can use hand-free disinfectant to wash your hands.
3, pay attention to open the window ventilation, keep indoor air circulation.
Window ventilation can effectively improve indoor air quality, reduce the content of pollutants such as pathogenic microorganisms, and reduce the concentration of indoor carbon dioxide and harmful gases. In addition, ultraviolet rays in the sun also have bactericidal effect. If conditions permit, open the window for ventilation every morning, noon and evening, and the ventilation time shall not be less than 15 minutes each time. Keep warm when opening the window for ventilation in cold season.
4. Take care of the public environment, do not spit or litter.
Don't spit everywhere. When spitting, wrap the sputum in paper and throw it into the trash can. Littering will not only affect the cleanliness and beauty of the environment, but also cause toxic and harmful substances to pollute the environment. It will also breed mosquitoes and flies, attract rats and cockroaches, and lead to the spread of diseases. Therefore, you can't litter, you should throw it into the trash can. In areas where garbage sorting has been implemented, it should be classified and put into use as required.
5. Do not smoke in public places and respect the health rights and interests of others.
It is an effective measure to ban smoking in indoor workplaces, public places and public transport. Smokers should respect the health rights and interests of others, especially pregnant women and children, and do not smoke in places where smoking is prohibited. Smokers should quit smoking as soon as possible and eventually stop smoking.