Drink a 500ml beer for dinner every day. In the long run, is it harmful to your health?

Beer is deeply loved by the public, because it contains more gas than red wine and white wine, tastes smoother and has a stronger refreshing feeling when swallowed in the throat. Especially in hot summer, it is a pleasure to have a glass of cold beer. And because of its low alcohol content, many people think it is a drink and drink it as water. Some people even want to have a can of beer with their dinner every night. So what is the effect of drinking it every day?

First of all, it should be clear that beer contains a certain amount of alcohol, although its alcohol content is low, so long-term drinking will definitely do harm to the health. Let's take a concrete look at the expert's explanation.

How about eating and drinking a can of beer every day? 1, affecting liver and kidney health.

All alcohol will do harm to liver and kidney, and beer contains 4%? About 15% alcohol, long-term drinking will increase the probability of hepatitis and cirrhosis, and will also cause damage to the kidneys.

2, affecting heart health

It is precisely because of the low degree of beer that many people can't control the quantity well and accidentally drink too much. If they drink a lot of beer for a long time, it will cause myocardial hypertrophy, heart enlargement and ventricular dilatation, thus reducing myocardial function and posing a hidden danger of heart disease.

3, affecting brain health

Drinking beer for a long time will cause irreversible damage to the brain, making it difficult to concentrate and reducing work efficiency. Moreover, the raw materials in beer contain lead, which will lead to lead poisoning and damage the brain nerve if consumed excessively for a long time. When you get old, its harmfulness will gradually appear, and you are more likely to suffer from Alzheimer's disease.

4. The skin is getting worse and worse

Drinking a lot of beer often will make the skin worse and worse, lack luster and elasticity, and it is easy to grow spots and acne.

5, causing gout

Beer is rich in vitamin B 1, which can lead to the conversion of purine into uric acid, which will deposit uric acid stones and cause gout. Especially beer with seafood, what do you think? Fairy life? This is also an appropriate cause of gout.

6, affect the health of the digestive system

The first stop for beer to enter the human body is our digestive system, so drinking a lot of beer for a long time will also increase the risk of digestive system diseases.

7, will lead to obesity

Although beer is not high in calories, drinking beer will increase appetite, and there are not a few people who drink wine. Hard dish? Then you will unconsciously eat too many calories, leading to obesity and growth? Beer belly "

Although drinking beer and eating delicious food in the evening can help to cheer up the mood and relieve the fatigue pressure after a hard day's work, the harm to the body is obvious in the long run, so even beer should be avoided.

If you want to add some spice to your life, you'd better control your drinking. If male friends drink no more than two bottles of beer a day, female friends should halve it.

It is best not to drink cold beer to relieve summer heat in summer, which will do great harm to the spleen and stomach, make blood vessels contract, cause blood pressure fluctuation and bring health risks. If you drink beer at night, you must pay attention to moderate exercise after drinking to reduce growth? Beer belly? Risk.