Healthy psychology is also an important part of physical health for us. Mental illness is often more difficult to control than physical illness, so how to maintain a healthy psychology is very important to us.
The ways to keep healthy psychology are as follows:
(1) Frankly speaking.
(2) temporarily escape.
(3) Transfer thoughts and feelings to other activities.
(4) Be humble to others.
(5) serving others.
(6) Do one thing from beginning to end.
(7) Avoid abnormal behavior.
(8) Be generous to others.
(9) Give each other a chance.
(10) Do it yourself.
(1 1) Make a leisure plan.
Mental health slogan
1, I didn't get what I wanted. Maybe I want to give you something better.
2. Taste the bitterness of spring and brew the sweet feelings of flowers.
3. Ten ideas are not worth one action.
4. Let the psychology show a smile of eight teeth.
5, everything starts from the heart!
6. Open the window of the soul and fill it with the light of hope.
7. Smiling can shorten the distance between hearts.
8. Learning to laugh is a calm state of mind.
9. Bathe your heart, and a good life begins with your heart.
10, position yourself as a loser, you will always be a loser!
1 1 Mental health is about you, me and him!
12 to build a heart bridge, * * * can succeed!
A healthy person needs a healthy heart!
14 heart in harmony, thriving!
15 I accept myself including strengths, weaknesses, dreams, secrets and the past.
16 Paramore, happy life!
The source of 17 is not the nature of the question, but the attitude towards it!
18 Accept yourself, affirm yourself, appreciate yourself, develop yourself and be a happy and healthy person! Don't be angry. Life is like a play.