1, home * * *, cultivate good habits,
Cultivate children's excellent hygiene habits, such as washing hands frequently, not touching nose and eyes, spitting and so on. And teach children the correct way to wipe their noses. Parents are advised to wash their faces and noses with cold water in the morning and evening to strengthen the adaptability of children's nasal mucosa to cold air. It is best to wash your face with cold water when the weather gets warmer in summer or spring. Once they start, they should confront each other. Even in winter, they often open windows to ventilate and connect the indoor humidity.
2. Exercise regularly to enhance children's health.
Children have enough time for outdoor activities every day in kindergarten, so that children can get enough sunshine and breathe fresh air. Kindergarten also arranged a variety of physical exercise programs for children to improve their own immunity. Parents should fully coax their children to take a walk on weekends and after ordinary meals, hold parent-child games that children are willing to take over, gradually increase their exercise, and change their clothes in time to prevent their children from catching cold, while ensuring that their children have enough deep sleep time.
3, reasonable nutrition, scientific decoration and cooking.
On the one hand, we should prepare various nutrition recipes for children, strive to balance nutrition, and ensure that children can get enough protein and vitamins to meet their growth needs. On the other hand, parents should also provide their children with a reasonable and nutritious dinner at home and encourage them to eat more cups and fresh fruits and vegetables to enhance their immunity.
4, careful maintenance, early prevention.
On sunny days in spring, children spend a relatively long time outdoors, so they wear more clothes and sweat easily. Once the activity is over, it is easy to catch a cold. Children with weak physical level will catch a cold every time, so before outdoor activities, children who wear more clothes should take off 1-2 clothes and help them plug their underwear to avoid catching a cold. After the activity, we should dress them in time and wake up their cups.
Knowledge of Spring Parenting in Kindergarten Secondary Class —— Psychology
1, psychological suggestion method
When a child lacks confidence in scientific parenting knowledge and is afraid of difficulties, I always tell him that you can do it well, and anything can be done well as long as you put your heart into it. I often affirm their knowledge of small class parenting. Under this long-term positive suggestion, children's self-confidence is constantly enhanced and they like to try new things.
2. Independent completion method
Sometimes, I let my children do things independently, such as illustration, calculation activities, wearing shoes and so on. If children do it by themselves, no matter what the result is, I will encourage them to feel the joy of success through their own efforts, gradually establish and enhance their confidence in doing things independently, and make them more willing to do things independently.
3. Model law
Children are imitative and especially like to imitate the behavior of adults. Therefore, don't blame children when they can't do something or have poor parenting knowledge. I will make them feel that these things are not difficult through demonstration, so as to enhance their self-confidence and dare to try.
4. Let the children choose their own methods.
Allow children to make simple choices, such as saying, "Are you going to the plastic section or the origami section today?" When there is no choice, we must adhere to the correct requirements. As long as your requirements are reasonable, the child will have confidence in what he has to do.
Common sense of middle-class children's health care in spring
1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear the next day according to the weather forecast.
2. In the season of frequent infectious diseases in spring, we should pay attention to the air circulation at home. If someone at home has a cold, please give your child preventive medicine in time and give him more garlic.
3. Educate children to pay attention to hygiene and prevent diseases from entering the mouth.
4. Wake up in the morning and drink a glass of water to prevent stones. It is best to use boiled water, which will not stimulate the stomach. )
5. Drink more water during the day and less water at night.
6. Ten foods that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, tomatoes, chicken, low-fat milk and cherries.
7. The best sleep time is 10 from night to 6 am.
8. When the food is too rough and undernourished, it will lead to esophageal cancer and gastric cancer.
9. Eat fresh vegetables and fruits every day.
10, eat a balanced diet every day and don't overdo it.
1 1, correct eating habits: eat like an emperor in the morning, like a commoner at noon, and like a beggar at night. (that is, eat well early, eat well in the middle and eat less in the evening)
(1). Little common sense of parenting knowledge in kindergarten middle class
(2). Model essay on family parenting knowledge in large kindergarten classes (three articles)
(3) Teaching plan design of parenting knowledge in kindergarten (three articles)
(4). The big class connects with the encyclopedia of children's parenting knowledge (three articles)