If you are in a bad mood, all health preservation is in vain. What is the scientific basis?

If you are in a bad mood, all health preservation is futile, and many medical books have corresponding records. The World Health Organization once said that 90% of the world's problems are basically related to everyone's emotions, which means that if you can control your emotions, you can basically control most diseases. In other words, illness comes from the heart, and the most important place for health preservation is to cultivate the heart, which means that everyone must control their emotions in daily life.

Anger affects the state. Many girls have a particularly big temper in life and especially like to be angry. In this process, girls' skin will get older little by little. Girls can pay attention to their status. If they are happy every day, their skin will become good and their personal condition will be healthy. However, if you are often angry, your skin is probably aging, and besides, it is easy to get wrinkles. In addition to these, if you are often angry, girls will also get acne on their faces.

Control your temper If everyone can control their emotions and temper in daily life, I believe most people will become healthier and healthier. So I hope everyone can control themselves and don't let themselves have various problems casually. These are all very inappropriate and harmful to oneself, so even for the sake of their own health, everyone should know how to control their emotions.

If you don't control your emotions in this process, it is very likely that your body will have corresponding problems. So everyone should relax as much as possible in their daily life, and only in this way can you make yourself healthier. If you can't adjust your emotions well, but keep in good health, then this kind of health care is futile, because it doesn't make any sense at all.