How to adjust the time arrangement of preparing for the teacher qualification certificate?

Most people are most awake when they wake up within an hour or two every day. Therefore, starting the most important or difficult work in a day at around 9:30 am can invisibly improve the quality and efficiency of the work and ensure the smooth and high-quality completion of the work. Candidates with teacher qualification certificate can spend about an hour to overcome their weaknesses during this period. During the period, you can do eye exercises or have a rest at a distance every hour of work or study.

Many candidates for teacher qualification certificates are night owls. It's inefficient to review during the day, but I'm as excited as chicken blood at night, and then I use the evening time to review, and I can see two or three in the morning at a glance. In fact, this is a very bad habit. Abnormal work and rest is not only easy to tire your body, but also can't guarantee the review efficiency.

During the preparation for the teacher qualification certificate, candidates should adjust their schedule to the normal mode. Generally, one day's review should be completed before 23:00, and 8 hours' sleep should be guaranteed every day. Because the morning is the most active memory time, candidates should get up around 7:30, adjust their biological clocks to the exam time, and form a good habit of going to bed early and getting up early.

Have you learned how to adjust your schedule for preparing for the teacher qualification certificate? I hope to bring help to the candidates. More about the skills of preparing for the teacher qualification certificate, preparing for the dry goods, news information and so on. Bian Xiao will pay attention to it in time.