Cervical cancer is painless. If the body has no symptoms, congratulations on your healthy uterus.

Many women have chloasma on their faces, so they often go for facial beauty. The causes of facial pigmentation may be related to pregnancy, frequent use of contraceptives and endocrine disorders. However, there is another very important factor, that is, the uterus is unhealthy, and even cervical cancer can cause chloasma. Therefore, if there are a lot of chloasma on the face, it is recommended to check whether there is cervical cancer. Many women look white and old. Many people think anemia is the cause, so they don't care much.

Paleness can also reflect whether the uterus is healthy. Because the most important foundation of uterine health is to keep the body full of qi and blood. If you are full of qi and blood, your face will be rosy. The expression on your face can tell whether your uterus is normal or not. On the contrary, if you don't have these performances, congratulations, your uterus is fine! Usually, an important organ of a woman is the uterus, so we must learn to protect her. If you want to keep your uterus healthy, you should do the following things.

Exercise can improve blood circulation and improve uterine immunity. Among them, swimming is one of the exercises that are more suitable for maintaining the uterus. Studies have found that swimming for two hours a week can enhance the contractility of the uterus. In addition, swimming also has a certain massage effect on the uterus, which can avoid dysmenorrhea caused by cold uterus. The uterus is located in the lower abdomen of the female body. Massage the lower abdomen can improve the blood circulation of the uterus, help to expel toxins and prevent the uterus from catching cold.

The specific method is as follows: lie flat, rub your hands first, then massage your lower abdomen clockwise for about 20 times and counterclockwise for 20 times. Do it about three times a day. Keep it clean and hygienic at ordinary times. Menstruation is a period when women's resistance is weak. At this time, we must pay attention to hygiene to prevent bacterial invasion and uterine diseases. Sanitary napkins are usually replaced on time during the physiological period. When not in the physiological period, underwear should be changed every day and cleaned in time.