Talk about your understanding of cooking?

Cooking refers to the art of diet, which is a complex and regular processing process of transforming ingredients into food. It is a way and method of processing raw materials to make food more delicious, better looking and better smelling. A delicious food must be good in color, fragrance, shape and nutrition, which not only makes people feel satisfied, but also makes the nutrition of the food more easily absorbed by the human body.

"Cooking" means cooking, and "cooking" means cooking. Cooking in a narrow sense is the thermal processing of food raw materials, and the raw food raw materials are processed into mature food. Cooking in a broad sense refers to the reasonable selection and blending of food raw materials, processing and cleaning, heating and seasoning, so as to make them into safe, harmless, healthy and strong food dishes with good color, aroma, taste, shape, quality and nutrition, which are conducive to absorption, including seasoned cooked food and raw food.

Function:

Cooking mainly deals with food, such as cutting, planing and chopping to make it easy to eat, pickling or adding seasonings to make it more delicious, or heating. Heating food can usually soften and sterilize food, making the nutrients of food more easily absorbed by the human body. 5-60℃ is the temperature at which many food bacteria flourish. In this temperature range, chicken, duck, fish, meat and milk should be avoided. Refrigeration and freezing can not kill bacteria, but can only delay the growth of bacteria and make food preserved for a long time.