But it is best not to put aromatherapy products in the bedroom, because the doors and windows of the bedroom are closed at night and the air is not circulating. If the concentration of volatile aroma is too high, inhaling too strong aroma for a long time will be harmful to health.
The role of aromatherapy:
1, air purification (negative ion+ozone = natural air purifier).
2. Improve environmental sanitation (decompose formaldehyde and benzene left over from the manufacturing process of new cars, new houses and new furniture).
3, enhance immunity (immune system improvement-the third medicine).
4. Improve vital capacity (deep breathing+more oxygen).
5. Help respiratory tract to improve nasal sensitivity and asthma (plant essential oil+ozone+Fanduojing).
6, mosquito repellent, sterilization, mites.
7. Decompose second-hand smoke and eradicate odor sources (ozone).
8, endocrine management, emotional management, soothe irritability, relieve stress.
9, accelerate cell metabolism, stimulate cell activity, increase skin brightness.
Extended data
Application mode
Hot water incense
The easiest way to use essential oil is to drop oil in hot water and let the fragrance spread throughout the house. Especially in the office, you can't light incense lamps, let alone candles. It is the most effective way to accelerate the diffusion of fragrance with hot water in a cup.
Incense burner and incense lamp
If you need a more lasting fragrance, you can choose a candle-heated incense burner or an electric-heated incense lamp. Add 2/3 water to the bowl-shaped plate, and drop 1~2 drops of essential oil to enjoy the fragrance. Incense burners are cheaper, but they are not safe and cannot be smoked for a long time; The incense lamp uses the heat emitted by the bulb to raise the temperature, and the temperature can be raised or lowered by dimming. There are many beautiful lights.
Table lamp fragrance
If you don't want to buy extra incense lamps, you can also use incandescent bulbs instead of desk lamps at home. Drop the essential oil on the lampshade (preferably cloth) and evaporate slowly at night. How desirable it is to fall asleep in the wonderful fragrance of lavender!
Dip your hands in incense.
When winter comes, my hands are always cold. Put a pot of hot water between work, drop 1~2 drops of your favorite perfume oil, and let your hands and wrists soak in water. At the same time, you can press the acupoints of your hands, so that the aromatherapy of your hands can bring you enthusiasm for work.
Xunxiang lavipeditum
There are many acupoints on people's feet. Soaking your feet with a pot of hot water that can immerse your ankles and your favorite 1~2 drops of essential oil before going to bed will not only give you the best relaxation, but also send you a sweet dream. While soaking your feet, you can also listen to music while reading. If you prepare a thermos bottle, you can also heat the water at any time to make the foot bath more thorough and enjoyable.
Xun Zheng Xiang Lian beauty
After washing your face, add 1~3 drops of incense oil to wash hot water and let steam fumigate your face for 10 minutes, which can also play a cosmetic role. Different skin types need different essential oils. When steaming your face, you can also cover your head and washbasin with a big towel to prevent steam from leaking out and enhance the effect. ?
References:
Baidu encyclopedia? The use of aromatherapy