What are the high-calorie foods? (for fattening)

Foods with high calorie, high cholesterol and high protein will get fat, and foods with high sugar will also get fat, including staple food, rice, steamed bread, flower rolls, porridge, noodles, bread, cheese, sandwiches and hamburgers. Especially if you eat more, you will definitely gain weight.

In addition, fatty meat, greasy food, French fries, fried dough sticks and other fried foods are fattening.

In addition, animal viscera contains high cholesterol, and eating pig liver, pig brain, pig kidney and pig intestines is easy to get fat. Of course, eating too much fattening food is often unhealthy.