1. Dietary health: Staff in post category C should pay attention to diet control, eat less greasy, spicy and high-calorie foods, and eat more nutritious foods such as vegetables and fruits.
2. Mental health: Post employees Class C employees should maintain a good attitude, avoid excessive tension, anxiety, stress and other negative emotions, and relieve stress through sports, music, social interaction and other means.
3. Disease screening: Post employees Class C employees should take part in health examination on time, carry out routine disease screening, and find potential diseases in time and treat them.