Chicken breast is rich in high-quality protein, which is easily absorbed by human body and contributes to muscle growth. Moreover, chicken breast is low in fat and high in vitamins. Moderate consumption is conducive to lowering cholesterol, warming the middle warmer and benefiting qi, strengthening the body and enhancing resistance.
However, the chicken breast in Orleans is also fried food, which is cooked at high temperature. In the production process, because the oil temperature is too high, it will lead to the loss of many nutrients, which is not good for the human body. Moreover, fried food absorbs a lot of oil and contains a lot of unsaturated fatty acids. Eating fried food for a long time may lead to hyperlipidemia and high cholesterol, which is not good for vascular elasticity.