First, what unhealthy snacks can't be eaten after pregnancy? 1, instant noodles.
Instant noodles are not only high in calories, but also belong to fried food. After eating fat, there is no nutrition. Eating during pregnancy is not recommended.
2, mala Tang.
Mala Tang is another beautiful thing after instant noodles, which is also a food with a temptation index as high as 80%. To say that mala Tang is cooked with all kinds of fresh vegetables, it is also more nutritious. Think of meat, meatballs, mushrooms, Flammulina velutipes, vegetables, and noodles cooked in a pot. It's steaming and fragrant. It's really exciting. Although the ingredients are very nutritious, the only thing that matters is soup. Mala Tang is generally blended with various seasonings and seasonings, not the original flavor. This is why mala Tang is classified as junk food.
Therefore, it is recommended to eat as little as possible after pregnancy. After all, health during pregnancy is the most important.
3, spicy strips.
Speaking of spicy strips, for young people, the resistance is basically zero. It seems to have a great magic, constantly calling you and tempting you. Even if you resist in your heart, your feet will unconsciously move towards it. Is not tired of eating, not tired of eating, not eating still miss. However, many spicy strips are not up to standard in the production process. In addition to hygiene, spicy strips themselves also have many food additives. Eating it is easy to get angry, and it will lead to bad speech and constipation, which not only affects yourself, but also affects the health of the fetus. Therefore, it is not advisable to eat spicy strips during pregnancy.
4. Ice cream.
It is not recommended to eat ice cream during pregnancy, which is harmful to the baby. If there is a girl in the belly and the mother eats it, it will drive the cold into the baby's body and make the baby become cold in the mother's body. In the future, when I have my period, I will have a stomachache because of palace cold.
5. Expanded foods such as potato chips.
Puffed food is the best snack to kill time. Sitting comfortably on the sofa watching TV makes you feel extremely happy. But potato chips are too high in calories, so pregnant women really don't recommend eating them. Moreover, potato chips speak more monosodium glutamate, and the stomach itself moves slowly during pregnancy, and eating potato chips is more prone to constipation.
Second, can those snacks be eaten after pregnancy? 1, nut.
Nuts are rich in amino acids, minerals and protein. Eating them during pregnancy is not only good for health, but also can supplement the nutrition that the fetus needs. However, it should be noted that nuts are high in calories and fat, which can be eaten during pregnancy, but not too much, otherwise it will easily lead to weight gain.
2. Bananas.
Not to mention the nutrition of bananas, which can not only supplement folic acid, but also supplement the potassium needed by pregnant mothers. Eating bananas during pregnancy can also moisten the intestines and keep pregnant mothers away from constipation. But bananas are cold food, so pregnant mothers should not eat too much, and should supplement them according to their own needs.
3. Raisins.
Grapes are rich in nutrients and high in iron. Pregnant mothers can relieve the symptoms of anemia, and grapes also have the auxiliary effect of lowering cholesterol. I often feel very tired during pregnancy, and my back aches. Eating raisins helps to relieve this symptom.