Candied fruit can be eaten by the moon. What happens when candied fruit is eaten too much? The harm of eating candied fruit

Preserved fruit, also known as preserved fruit, is a kind of food pickled with fruit. When making candied fruit with modern technology, in order to prolong the shelf life of candied fruit and improve the taste of candied fruit, many preservatives, flavors and other additives will be added into it. Therefore, if you eat such candied fruit frequently, it will not only have no health care effect, but also be harmful to your health, so try to eat less.

The main hazards of candied fruit are:

1 contains three carcinogens, nitrite, which is easy to get cancer if eaten frequently.

2. Additives such as preservatives and essences can damage the liver, lead to diseases of detoxification system, and may affect the overall health.

3. The higher the salt content, the higher the blood pressure and the heavier the burden on the kidneys.

4, candied fruit has a high sugar content, and it is not easy to digest, and it is easy to get fat, causing diseases such as indigestion and diabetes.