The article about health knowledge is 600 words.

Health is the most important thing in our life. Health is a necessary condition for a happy life every day, and hygiene is the guarantee of health. Health is inseparable from hygiene. So if you want to be healthy, you must pay attention to hygiene. Let me talk about the relationship between food hygiene and health.

Food is an indispensable factor in life. Be sure to pay attention to hygiene when eating. In our daily life, we often find bacterial food poisoning incidents.

Bacterial food poisoning has obvious seasonality, which mostly occurs in hot season. This is due to the high temperature, which is suitable for the growth and reproduction of microorganisms; On the other hand, the human intestinal defense function decreases and the susceptibility increases.

It is necessary to eliminate the misconception that "it is not clean to eat, and it is not disgusting to eat overnight food".

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. To prevent viruses in spring, we should start with the following life details. Bathing, laundry, bask in the quilt, you can't underestimate these mother-in-law things.

Take a shower, change your coat frequently, and have a sunny day in bask in the quilt. These clean hygiene habits can make people less exposed to viruses and effectively resist viruses. Because under the action of sunlight and airflow, the virus will be killed in a short time.

As we know, most viruses are infected by direct contact, followed by contact with the air carrying bacteria produced by sneezing or coughing. A cold is a good example! So, don't touch your nose and mouth with dirty hands.

Please pay attention to hygiene in order to have a healthy body and a healthy and happy life.

Hygiene is closely related to health, and hygiene is the premise of having a healthy body. It is often said that once you get sick, it will inevitably affect people's health, so you must ensure that the food that enters your mouth is clean, the vegetables and fruits should be cleaned and the tableware should be disinfected. If we ignore some details in life, we will often feel uncomfortable because of unsanitary conditions. Now some vegetables and fruits are sprayed with chemicals to prevent insects, so be sure to soak them in clear water for a while before washing them. When using the chopping board, be sure to cut the vegetables first, and then cut the poultry meat. Hygiene and cleanliness of food is an important prerequisite to ensure our health. Secondly, the sanitation of our living environment, from small to family, should first do a good job in personal hygiene, develop good hygiene habits, wash hands before meals, take a shower after meals, change clothes frequently, do a good job in personal household hygiene and cleanliness, and keep the air circulation in living space fresh. As far as the whole social environment is concerned, greening and environmental protection should be done well. From the perspective of everyone's health, this is also a problem that cannot be ignored. Therefore, protecting environmental sanitation is actually protecting our personal health.