1, the problem of men in the workplace
(1) cervical spondylosis
Cervical spondylosis refers to a series of symptoms caused by degenerative diseases of cervical and shoulder intervertebral disc, hyperosteogeny of cervical vertebra and neck injury, which irritates or oppresses the blood vessels, nerves and spinal cord of the neck.
Main symptoms: dizziness, headache, visual impairment, neck and shoulder pain, numbness of upper limbs. In severe cases, both lower limbs spasm and difficulty in walking.
(2) Fatty liver
Fatty liver refers to the pathological changes of excessive fat accumulation in liver cells caused by various reasons.
Fatty liver especially favors men. According to the survey, fatty liver has become the second largest liver disease after viral hepatitis, which seriously affects men's health. Obesity, excessive drinking and diabetes are the three main causes of fatty liver.
Main symptoms: loss of appetite, fatigue, nausea, vomiting, weight loss, dull pain in liver area or right upper abdomen, etc.
(3) Cardiovascular diseases
Cardiovascular diseases include heart disease, hypertension and hyperlipidemia. , and the main reason is arteriosclerosis. The occurrence and development of cardiovascular and cerebrovascular diseases are closely related to people's daily life, with the characteristics of "high morbidity, high mortality, high disability and high recurrence rate" and "many complications".
Main symptoms: palpitation, dyspnea, headache, chest pain, fatigue and dizziness.
(4) Diabetes
Diabetes is a common endocrine and metabolic disease, which is caused by the absolute or relative lack of insulin in human body. Characterized by hyperglycemia, it is a lifelong disease.
Main symptoms: eating too much, drinking too much, urinating too much, losing weight, and possibly causing complications such as nephropathy and retinopathy.
(5) Cancer
Gastric cancer is one of the most common cancers in men. The etiology of gastric cancer may be related to some diseases in the stomach, carcinogens in food and genetic factors.
Main symptoms: epigastric fullness, dull pain, loss of appetite, anorexia, anemia, emaciation, late epigastric palpable mass, occult blood in stool, and continuous positive.
2, Sanqi-health care has great curative effect.
With the deepening of modern pharmacological research, it has been proved that saponins (including ginsenoside and panax notoginseng saponin) are the main medicinal components of panax notoginseng, and the pharmacological effects of panax notoginseng are far from being limited to hemostatic drugs, but also have greater medicinal and health care values:
① dilating blood vessels, lowering blood pressure and improving microcirculation can prevent and treat diseases caused by ischemia and hypoxia of heart and brain tissue;
② Promote the synthesis of protein, ribonucleic acid and deoxyribonucleic acid, and strengthen the body;
③ Promote blood cell metabolism and balance and regulate blood cells;
④ Bidirectional regulation of central nervous system, improvement of brain power and enhancement of learning and memory ability;
⑤. Enhance immune function and resist tumor;
6. Stop bleeding, promote blood circulation and remove blood stasis;
⑦, protecting liver and resisting inflammation;
8. delay aging;
Pet-name ruby, two-way regulation of blood sugar, reduce blood lipid, inhibit arteriosclerosis.
Sanqi is your medicine.
(1) Men with low immunity
Panax notoginseng polysaccharide is an effective component to promote immunity and macrophage function. Panax notoginseng saponins can also increase the total number and percentage of white blood cells in blood, promote the proliferation of hematopoietic stem cells, and improve the production of humoral immune antibodies to some extent.
(2) Men with sticky blood vessels
Long-term administration of Notoginseng Radix can remove the sediment in blood, eliminate the state of blood concentration, viscosity, aggregation and coagulation, reduce blood viscosity, soften blood vessels, promote blood health and increase blood flow, thus enhancing hypoxia tolerance, improving tissue hypoxia and reducing tissue oxygen consumption.
(3) Three High Men
Men with high fat, high blood sugar and high blood pressure can be effectively treated by eating notoginseng. Kangmei Sanqi can reduce blood lipid, promote the synthesis of protein and liver DNA (nucleic acid sugar metabolism), and also has a two-way regulation effect on blood sugar.
(4) Men with obvious anemia
Notoginseng Radix has two-way regulation function, which can promote the division and growth of various blood cells, increase the number, promote the proliferation and release of bone marrow cells, increase the number and activity of bone marrow red blood cells, promote hematopoiesis, improve tissue hypoxia and reduce tissue consumption.
(5) Men with poor liver
The heart is a little enlarged and the liver is not good. Men eating notoginseng has a good effect on these symptoms.
Panax notoginseng can increase the blood flow of extrahepatic organs, improve the microcirculation function of liver, ensure the oxygen and nutrient supply of organelles, improve the detoxification function of liver cells, make damaged liver cells and their membranes recover more easily, and promote the regeneration of liver cells.
(6) Long-term insomnia and memory loss
Panaxatriol saponin in Panax notoginseng has an exciting effect on the central nervous system, which can improve neurasthenia symptoms and improve memory. At the same time, it has an inhibitory effect on the central nervous system, showing calmness, stability, improving sleep, improving brain power and physical strength, and showing anti-fatigue ability.
(7) I want to resist aging and whiten.
Panax notoginseng has a strong anti-free radical oxidation effect, and improving the ability of scavenging free radicals can achieve anti-oxidation and anti-aging effects.
The anti-aging performance of long-term use of Panax notoginseng lies in: thick and shiny hair, clean and spotless skin, good sleep, energetic and radiant.
(8) Men who prevent various diseases
Panax notoginseng can prevent a variety of cardiovascular and cerebrovascular diseases, such as coronary heart disease, angina pectoris and myocardial infarction.
Panax Notoginseng saponins are the main components of Panax Notoginseng, which have pharmacological effects such as dilating blood vessels, reducing myocardial oxygen consumption, inhibiting platelet aggregation, prolonging coagulation time, reducing blood lipid, scavenging free radicals, resisting inflammation and resisting oxidation, and can effectively prevent and treat various cardiovascular and cerebrovascular diseases.
Finally, in daily work, don't stay in a sitting position for a long time, stand up and exercise more.
4, male winter diet taboo
1, don't eat cold food
Cold food is easy to cause insufficient stomach qi and weak kidneys in winter. Cold food is easy to cause cold in the stomach, so eat more hot food. Eating these aquatic plants raw is very easy to cause cysticercosis infection, causing intestinal mucosal inflammation, bleeding, edema and even ulcers, which is also one of the dietary taboos in winter.
2. Avoid greasy fried food.
Avoid greasy fried food, which is not easy to digest after eating in winter and is easy to accumulate in the stomach. In addition, the spleen and stomach function is weak, eating greasy fried food will aggravate the accumulated heat in the body, which is not conducive to the human body to adapt to the characteristics of dryness in winter.
3. Avoid spicy and fragrant food.
Eating spicy food in winter can dispel cold, but eating spicy and dry food, garlic, onion, ginger, star anise, fennel and other spicy foods and spices, eating more will help dry evil and hurt yin, which can aggravate internal heat, make dry evil invade the human body and easily lead to gastritis.
In short, experts remind you that male friends should eat more warm food and less cold food to protect the stomach.