But growing experience is not the decisive factor for future happiness. Learning and growing up the day after tomorrow can change many things.
Its ultimate core is full respect for past experiences. At the same time, face the future. No matter how bitter the past is, it can also be a resource for growth. No matter how brilliant, it is not necessarily the help of the future. No matter how big the universe is, you decide to be responsible for your own destiny, and you are the center of the world.
The standard definition of mental health is:
First, there is enough adaptability.
Second, you can fully understand yourself and make an appropriate evaluation of your abilities.
Third, the goal of life is realistic.
Fourth, not divorced from the real environment.
Five, can maintain the integrity and harmony of personality.
6. Be good at learning from experience.
Seven, can maintain good interpersonal relationships.
Eight, can moderately vent their emotions and control their emotions.
Nine, on the premise of not violating the collective interests, can play a limited role of personality.
Ten, under the premise of not violating social norms, can properly meet the basic needs of individuals.