Ouyang Zhongshi, a famous calligrapher, died at the age of 93. What is the secret of his longevity?

Recently, Ouyang Zhongshi, a famous calligrapher in China, passed away, which made many people feel very sorry. Ouyang Zhongshi, who died at the age of 93, also made many people wonder what the secret of his longevity was. For Ouyang Zhongshi, who likes calligraphy, it is helpful to calm himself down, immerse himself more in calligraphy, really relax himself and do what he really likes in daily life. Besides, of course, diet is more important.

Do what you like better. Most people like to face what they like with their most sincere feelings, which will not only make them happy, but also help their health. Therefore, it is precisely because of their love for calligraphy that Mr. Ouyang Zhongshi is immersed in what he likes every day, which makes his body so healthy. For people now, it is necessary to forget some of the times when he was moved and immerse himself in more happy things, so as to have a certain degree of health.

The Importance of Diet Most people who live long have certain requirements for their diet. Of course, a healthy diet is also the guarantee of our health. In addition, eating less and eating more meals is also very helpful to our health, so it is very important for our health to eat healthily. But most people have their own completely different eating habits, and not everyone is suitable for such eating habits. Only by finding a diet that suits you can you make your body healthier.

Mr Ouyang Zhongshi is known to more people for his outstanding achievements, but many people are more interested in other things, but I believe more people will be deeply attracted by Mr Ouyang Zhongshi's works.