Nowadays, many children are very fat, all of them are "buckets". Obesity can also cause many diseases, which is very worrying. Some people may ask, "How did they get so fat?" The primary reason is picky eaters. According to the survey, many children only like sweet or salty food and eat too much. With his mouth closed all day, protein has a large amount of excess fat and unbalanced nutrition, so he grows so fat. Secondly, there is no love for sports. Life lies in exercise. If you exercise, you can burn their body fat, so they won't get fat. Besides, they are too tired to exercise and stay at home all day, which is why they are so fat. This reminds me of our study. Many students are like this. Teachers who teach which courses are good to them like which courses, ignoring other courses, leading to partial study and one-way development of grades, which has many disadvantages for future development. Some students get good grades, but they know nothing. Because he studies hard, he doesn't do anything after class, he can't do anything, and his health is still not good. It can be seen that human development should also be "balanced in nutrition". At present, all countries are vigorously advocating quality education. The so-called "quality education" means not only learning cultural knowledge, but also developing in sports, fine arts, music, handicrafts, computers, etc., so as to make oneself have a balanced quality and become a pillar of the country. I advise everyone to balance nutrition, work harder and be a talent who can contribute to the country and society.