Good eating habits
The baby's eating habits must be cultivated, and eating must be fixed, timed and quantitative; Shorten the bottle feeding time; Eat less or even no snacks, sweets, fried foods, sweet drinks and carbonated drinks; Encourage your baby to eat by himself; Cultivate the baby's eating habits of chewing slowly.
outdoor activities
Let the baby keep outdoor activities for more than 2 hours every day, and try not to let the baby watch TV before the age of 3. Can cultivate the baby's interest in sports. Young babies are suitable for playing football, swimming, running, mountain climbing and other activities. Moreover, more exercise can exercise and enhance physical fitness.
Psychological nursing
Mom and dad often blame the baby for obesity, which leads to great mental stress and even makes the baby feel inferior and reduce activities. Parents should encourage their babies to participate in various children's group activities and increase the fun of activities outside the family, so as to exercise their communication skills at the same time.