How do you know if your personality is healthy?

1. Controlling emotions plays an important role in mental health. People with mental health can always maintain a happy, cheerful, confident and satisfied mood, be good at finding fun from life and be full of hope for life. On the contrary, frequent depression, anger, anxiety and jealousy are signs of mental health. When a person is mentally healthy, his emotions are well expressed and his manners are generous, neither formal nor presumptuous. Emotion plays an important role in mental health. 2. Shaping personality is something that everyone has, and it is the sum total of a person's psychological characteristics. The purpose of mental health is to maintain the integrity of personality and cultivate a person with sound personality.

There is an Indian proverb that attitude determines behavior, behavior determines habit, habit determines character, and character determines fate. Our character and destiny are always shaped by our own actions. 3. Having a family, a career and a career is the source of responsibility and pressure for adult men. Family harmony and career success are by no means incompatible, but complementary. "Everything is prosperous at home", it is impossible to "reunite the family" and I am afraid it is impossible to "level the world". When dealing with the relationship between the two, we should have a healthy attitude. There is a saying that "a gentleman is good at money, and he takes it wisely." On the one hand, it is fair to increase income, on the other hand, it can be said that it is with a healthy attitude.

Treat your own selfish desires. In addition to jealousy and jealousy, treat the temptations of the world with a normal heart. God always gives opportunities to those who are diligent. Know yourself Many people will know others and their opponents, but few people know themselves. In fact, only by knowing yourself and accepting yourself can we know our own development direction, our own shortcomings, make fewer mistakes and avoid doing things that we can't do.

Face the reality

We may not have been born in a rich family; Our work may not be satisfactory; Our lover may not be smart and considerate; Our children are not all clever and obedient; We may also experience setbacks and difficulties ... However, only by facing up to all this and accepting all this can we change. Only by recognizing the reality, accepting the reality and being down-to-earth can we gain more.

We may not have been born in a rich family.