Lack of sleep will make the skin lose its bright luster, and it will also make the skin cells age rapidly and accelerate the appearance of skin wrinkles. Shu Min moisturizing cream can be used for external use in the morning and evening; In addition, men's skin barrier repair mask should be applied externally before going to bed every night. If the face is dry and peeling, you can mix the morning and evening skin barrier repair milk with urea vitamin E milk; When the weather is hot, you need to apply sunscreen and Shu Min intensive care cream every day when you go out; Also pay attention to taboo spicy food, taboo wine, taboo topical drugs containing hormones, and use sunscreen when going out. In addition, adjust your diet, avoid greasy and fried food, and stay away from spicy food. Eating more antioxidant foods can increase the firmness and elasticity of skin, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat germ, vegetable oil and various nuts.
Men's skin health problems have a great relationship with bad lifestyles, especially men who smoke for a long time, stay up late, don't pay attention to diet, and have an unreasonable diet structure are more prone to skin problems such as dull skin.