Second, mental health is conducive to exerting personal potential and improving the efficiency of activities in various fields.
Third, mental health is conducive to the coordinated development of people themselves and can reduce the occurrence of social violations and illegal acts.
Meaning: 1 Promote the healthy development of body and mind.
According to the definition of the United Nations Health Organization, health refers not only to the absence of physical diseases, but also to a complete physical, psychological state and social adaptability. Mental health is one of the indispensable components of a person's physical and mental health. Related research has proved that human physiology and psychology are closely related. A certain physiological change or disease has obvious influence on people's psychological activities. The good effect of healthy psychology on people's health is irreplaceable by drugs, while unhealthy psychology is no less harmful to people's health than germs. Indeed, physical health and mental health are a whole and inseparable. Mental health can promote physical health.
2. Harmonious interpersonal relationship
Many people have bad interpersonal relationships because of their personality defects and morbid psychology, which not only makes them unhappy, but also causes social disharmony. People with perfect personality and mental health will not only have harmonious interpersonal relationships, but also bring progress and success in their careers. This shows that the significance of mental health is very important from the perspective of social relations.
3. Improve your personal career
The significance of mental health is also reflected in work and career. All achievements, all wealth, come from a healthy mind. When many people win success, because of excessive mental stress and unhealthy psychology, they die of mental breakdown or suicide, leaving endless regrets to the world. There are also many adults who have no desire to work because of their mental health. Even if you work, the efficiency is extremely low.
Non-intelligence factors, such as personality charm, willpower, emotional control, communication skills, etc., are very important in developing career. Those who are mentally unhealthy will have their non-intellectual abilities weakened. This is why many people with serious psychological problems have never achieved anything in their lives.
4. Improve the quality of life
Modern people are generally under more pressure than in the past. Because they don't pay attention to the significance of mental health, some people with psychological problems choose more extreme ways to relieve the pain of stress, such as suicide, instead of timely psychotherapy. It is understood that most suicides are psychologically unhealthy. Therefore, paying attention to mental health means paying attention to life, and maintaining mental health can greatly improve the quality of life.