2. Exercise more: Children should take proper physical exercise every day, such as running, swimming and cycling. , enhance physical fitness and immunity.
3. Ensure adequate sleep: Children should ensure adequate sleep every day to help the body recover and repair.
4. Regular physical examination: Children should have regular physical examination to find and treat potential health problems in time.
5. Avoid excessive use of electronic products: Children should avoid using electronic products for a long time, such as mobile phones and computers, to reduce the harm to eyes and body.
6. Establish good hygiene habits: Children should develop good hygiene habits, such as washing hands frequently, keeping the environment clean and preventing the spread of diseases.