? Only recently did I really realize the influence of thought and cognition on action.
Dabao was in poor health when he was young, so I paid special attention to health information and read some books on it. Among them, the book Children's Health Notes impressed me deeply. For this reason, the notes are also systematically arranged.
Children's health notes: the essence edition
In the process of sorting out my notes, I deeply realized the importance and necessity of taking my children out for a walk and exercising. To this end, Dabao will take his children outdoors or climbing mountains, or hiking or picnicking after school or during holidays, as long as the weather is fine. After so many years of persistence, I really see Dabao getting stronger and stronger.
? At the beginning of the year, in order to help build a basketball club, I systematically read some books on infant and adolescent sports. In this process, I found that exercise is far from simple running and jumping. As parents, if they know something about this, they can provide scaffolding support to their children well. For example, around 1 year and a half, Bao Xiao's physical coordination and balance are still developing. Through systematic reading, I know to take different ramps, walk in the middle of parallel lines with a width of 25 cm, go up and down stairs and so on. It can promote his coordinated and balanced development. So I will consciously take him to different slopes, parallel lines and other diverse environments to feel, and encourage him when he is willing to try while ensuring safety.
When he was nearly 2 years old, on the whole, Bao Xiao's physical coordination and balance developed well. When Bao Xiao made some explorations in this field, he often attracted passers-by to worry about him and thought it was dangerous. In the past, I would feel dangerous and stop him from trying. After systematic study, I know his ability boundary, and I can understand that he needs to explore, fully evaluate and eliminate big security risks, and accept small bumps. Now I support and encourage him to explore more.
? In this era, it is more and more convenient to obtain information, and all kinds of information are everywhere and overwhelming. Really be careful of your own thoughts, calm down and read systematically, and constantly upgrade your ideological cognition.