Health guidance for the elderly includes

1, life guidance: low-salt and low-fat light diet.

2. It is recommended to vaccinate against influenza and pneumonia vaccine.

3. Prevention of osteoporosis: add shrimp tofu, soybeans and sesame seeds as appropriate.

4. Anti-falling measures: It is best to set induction lighting in corridors, doorsill or stairs at night. The simpler the interior layout, the better. It is best not to have obstacles in the range of activities.

5, to prevent accidental injury: shoes should be properly dressed, pants should not be too long, shoes should fit, soles should have anti-slip measures, it is best not to wear drag.

6. Self-help instructions: In case of emergency, call 120 emergency number.