A person's health is usually reflected in psychology and physiology. Usually we call people who are physically and mentally healthy healthy as healthy people. If a person is healthy, he will have a good attitude, be full of enthusiasm for life and feel that the whole world is good. Such people are often positive and optimistic, without too much psychological burden, and everything is right, so they will live very comfortably. However, because life is always unsatisfactory in one way or another, most people in real life have more or less troubles, and normal people who can be absolutely happy and comfortable do not exist.
A person's mentality has a great influence on our health. Many people suffer from one disease or another because of their negative mentality. They always think of one thing in the most exaggerated and extreme direction. For example, a patient with terminal cancer still has hope for the future before knowing that he is terminally ill, and will not worry about this and that every day. But if they know their illness, they will infinitely amplify this fear and despair, make their spirit suffer, and thus accelerate the deterioration of their illness.
Therefore, a healthy body can not be separated from our comfortable feeling of life, that is, happiness, and a healthy body can not be separated from a happy mood. We can't ignore the mutual influence between the two, try our best to make a positive and optimistic good mood drive our health, and also use a healthy body to drive our good mood, and actively play the role of mutual promotion between the two, so that health and happiness can always accompany us!