Nutritional value of tomato and egg noodles

Tomatoes, also known as tomatoes, are fresh and ripe fruits of Solanaceae tomatoes. It tastes dry and sour, slightly cold, and has the effects of promoting fluid production, quenching thirst, invigorating stomach and promoting digestion. Used for thirst and loss of appetite. Medical experts believe that eating two or three tomatoes a day can meet the demand for vitamin C for one day, and drinking several cups of tomato juice can get half of the vitamin A needed for one day and night. Tomatoes are rich in citric acid and malic acid. It is beneficial to the metabolic process of the whole body, can promote the generation of gastric juice and strengthen the digestion of greasy food. Vitamin B in tomatoes can protect blood vessels and prevent hypertension. And can improve the work of the heart, in addition, drinking tomato juice often can make the skin fit, and tomato juice can also play a role in losing weight on apple juice, pumpkin juice and lemon juice. Tomatoes are rich in nutrients and vitamin C, which can beautify the skin, fade spots and improve immunity, so they are not easy to get sick. Moreover, eggs are rich in protein, and noodles can provide people with rich carbohydrates.