Expert reminder
Everyone is the first responsible person for his own health. At present, the domestic epidemic situation is sporadic and locally aggregated, and the prevention and control of the epidemic situation cannot be relaxed. We should continue to do a good job in personal protection, pay close attention to the early warning of epidemic risk level, always be vigilant and strictly guard against it.
First, arrange the itinerary reasonably and actively cooperate with the inspection. If it is not necessary, try not to go to the epidemic area. If you really need to go, please know the local prevention and control requirements in advance and be sure to do personal protection. Take good care of travel itinerary for enquiry, and do a good job of health monitoring during the trip. Soviet personnel entering the country and living in high-risk areas in China actively apply for and use the "Sukang code" to declare their health status, and report to their communities or units, and cooperate with the isolation medical observation and COVID-19 nucleic acid detection.
Second, reduce traffic and unnecessary polymerization. During the Spring Festival, we encourage local festivals and different peaks to go home. Party and dinner should be controlled below 10, and public chopsticks and spoons should be used for meals. People with fever, cough and other symptoms should avoid attending party activities.
Third, keep healthy habits and take precautions consciously. When taking elevators, public transportation, entering and leaving farmers' markets, supermarkets and other places where people gather, you need to wear masks at all times. Pay attention to keeping a social distance of "one meter long" in public places to shorten the stay time. Pay attention to wash your hands frequently, and cover your mouth and nose with elbow sleeves when coughing or sneezing. Strengthen indoor ventilation and disinfection to maintain air circulation.
Fourth, adhere to a healthy diet, go to a regular supermarket or market to buy cold chain food, and try to avoid direct contact with your hands. When storing and processing food, raw and cooked chopping boards, kitchen knives and tableware should be separated and cleaned in time. Meat, eggs, seafood and other foods are cooked.
5. In case of fever, dry cough, fatigue and other symptoms, you should go to the nearest fever clinic immediately and take the initiative to inform 14 of the activity track and contact history. Wear a mask all the way to the hospital and avoid taking public transport.