The content of harmonious sunshine, happiness and health handwritten newspaper

People living in this world can't all be smooth sailing, or encounter difficulties, setbacks, changes, or unsatisfactory people and things. These are normal phenomena in the progress of life. However, some people will be upset, miserable, depressed, pessimistic and disappointed when they encounter these phenomena, and even lose the courage to face life.

Undeniably, when these phenomena appear, they will affect people's thinking and judgment, stimulate people's words and deeds, and make people lose confidence in facing life. For example, being criticized by your boss at work will make you feel depressed; When you meet people who misunderstand you in life, you will feel angry and wronged; When you lose your relatives and friends, you will be extremely sad; If you encounter difficulties in your career, you will complain and work negatively.

When encountering these phenomena, people's performance is normal. Because people are high-level emotional animals that can think, this is also the fundamental difference from all low-level animals. But don't overdo it, or you will live a tired, unhappy and unhappy life.

In life, people should learn to face life with a sunny attitude. The so-called sunshine mentality is a positive, tolerant and cheerful healthy psychological state. Because it will make you happy, it will push you forward, and it will make you forget fatigue and troubles.

When you encounter difficulties, it will give you the courage to overcome them. It will make you believe that "the road is always more difficult than it is" and let you test the truth that "nothing is difficult in the world, only if you set your mind on it".

When something goes wrong, it will make your mind more rational. If something goes wrong, don't be pessimistic and disappointed. You should reflect on your own way of doing things and principles, let yourself change whatever you have, and encourage whatever you don't have to go up a storey still higher.

When you are wronged, it will give you comfort and tolerance. It will make your heart as wide as the sea and your ambition as high as the sky.

When you encounter misfortune, it will turn grief into strength and make you feel that the laws of nature are inviolable, and letting nature take its course is the true meaning of happiness.

It will make your eyes more profound, your ability to see society more acute, your attitude towards life more natural, and you will be more confident in facing the road of life.

Friends, sunshine mentality is hard to come by. It requires you to enrich your life experience, enrich your knowledge and adopt a more positive attitude towards life. It needs you to irrigate with self-cultivation water, support with diligence and care with tolerance.

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Friends, from now on, try to have a sunny attitude!

If there is no one to accompany you, learn to listen to music and read words alone. This is a good habit.

Don't lose your temper with people casually.

If a person starts to neglect you, please leave him. People who don't know how to cherish you, don't give up, let alone continue to pay your friendship or love.

Don't smoke if you can. Don't drink if you can.

No matter how depressed you are, don't go to the bar. A lonely person holding a goblet or smoking will add more loneliness and sadness.

Have the habit of drinking afternoon tea, reading books and listening to music.

Shortage is better than abuse. Don't rob a lover just because you are lonely. It is unfair to both people and lacks a sense of responsibility.

When you are free, play a gentle music, read some good books, and then sleep in. Let's go You can also sleep when you are in a bad mood.

From now on, be smart and don't ask others if they miss you. Love you or not? If I miss you or love you, I will tell you, but if I say it from your mouth, others will be proud and won't care about you.

There are fixed entertainment places, such as fixed cafes and bookstores. Let the waiter in that place know you, so that you will have a warm place to go when you are lonely.

Don't torture yourself for anyone or anything. For example, not eating, crying, autism, depression, these are all things that fools do. Of course, it is necessary to be stupid occasionally, and life doesn't have to be smart all the time.

In any case, don't talk about others behind their backs. If you must say it, say something nice.

Allow soap operas occasionally, but don't rely on them. Allow long hair occasionally, but pay attention to the occasion. Occasionally swearing is allowed, but only in front of old friends or alone. Remember the feeling of carefree after forgetting to speak.

Be sure to have a few friends of the opposite sex, no wild desires. Help you out at the critical moment.

Learn to bear the pain. Some words, suitable for rotten in the heart, some pain, suitable for silent forgetting. When you experience it, you grow up and you know it yourself. Many changes, you don't have to say it yourself, others will see it.

Don't quarrel with others, try to avoid it. An angry person is terrible and will become crazy because he can't control his emotions.

If it is impossible to be with the person who pursues you, don't play ambiguous and waste other people's money and time. As a result, you may lose a friend who is really good to you, and you will be looked down upon.