How to eat sesame salt What are the benefits of eating sesame salt often?

1. Sesame salt can be made into shortbread, or sesame chips, or dipped in steamed bread. And it can also be used as a side dish when eating cold noodles. When cooking mutton, sesame salt will taste better. Sesame salt itself is a simple and nutritious side dish and can be eaten in many ways.

2. When eating steamed bread, if it is too late to fry it, you can dip it in sesame salt, or sprinkle some sesame salt on the noodles when eating. There are many ways to eat sesame salt. You can eat according to your own taste. Sesame salt contains a lot of protein components, which can reduce cholesterol in the body, but attention should be paid to avoid excessive intake of sesame salt, which is harmful to the body.

3. Sesame salt is made of sesame. Just prepare some fresh sesame seeds, dry them in the sun, stir-fry them in a pot, then put them out for later use, crush them with a rolling pin, and finally add salt before rolling. Sesame salt contains many nutrients, such as vitamin E, vitamin A, vitamin B 1, B2, protein and so on.