Health is one of them.

Many people neglect their health. They only have endless work to do every day, carrying tired bodies. Especially when I sleep at night, I want to relax myself by resting, but often at this time, I keep getting up at night and can't sleep well. Many people will doubt my health, but I am usually busy with work, which hinders my face and I am embarrassed to ask. Some may just look it up on the internet to see what it is, but some people on the internet say it is sloppy, and I don't understand it myself. In fact, a normal waking night is within the normal range. Generally speaking, as long as it does not exceed this range, it belongs to the normal state.

Is nocturia mostly a physical problem? The urologist told you that nocturia is normal.

Our kidneys and liver work normally at night, but in the middle of the night, their working speed is slower than during the day. So many people don't get up at night when they sleep at night. Many people can go to the toilet before going to bed, so that they can sleep until dawn. However, some people have formed the habit of getting up at night. Basically, at this point every day, they will get up and go to the toilet. There is a normal range of getting up at night. According to the clinic, it is normal to get up no more than three times at night. However, if you get up more than three times at night, you may need to pay attention. This may be nocturia. So what habits can lead to nocturia?

1, urinary tract infection

When one's urinary tract is infected, it will often lead to insomnia at night. Some common diseases are urethritis and cystitis, so if this happens, you need to pay attention to the following points.

2. Diabetes

If you have diabetes, your kidney function will decline and your glomerulus may harden. At this time, you will often get up at night.

3, uterine fibroids

As long as this is aimed at women, when they suffer from hysteromyoma, with the increase of hysteromyoma, their bladder will be pressed to some extent, which will lead to frequent phenomena at night.