2. Understand the risk of chronic diseases and controllable risk factors.
3. Take timely control measures to reduce risk factors and prevent the occurrence of diseases.
4. For patients, complications and disabilities can be reduced by controlling risk factors.
5. For those who are already sick, further understand whether the disease has genetic tendency, and intervene in the family in time to reduce the incidence of family members.
6. Minimize the occurrence of major diseases.
7. Control and reduce medical expenses and reduce the economic and mental burden.
8. Keep your best working condition and exuberant energy.
9. Improve the quality of life.
10. Save medical time.
Nowadays, more and more people are no longer satisfied with the "disease-free" state, but pursue a higher quality of life, better health and longer life. People have invested more in health than ever before. Our health status is closely related to personal awareness of health, surrounding environment, medical care, personal biological factors and lifestyle, and self-care. Among them, the lifestyle is controlled by ourselves, and we can adjust our lifestyle and take appropriate health care measures to maximize the purpose of promoting health.
Lifestyle includes diet, work, sleep, sports, cultural entertainment, social interaction and many other aspects. Excessive pressure causes mental stress, as well as bad living habits, such as excessive entertainment, smoking, drinking, lack of exercise, overwork and so on. , are harmful factors to human health.
For example, people who are engaged in office work for a long time, sedentary, lack of exercise, and use computers for a long time. , can lead to neck and waist muscle strain, cervical spondylosis, lumbar disc herniation, constipation, hemorrhoids, skin damage and so on. And drinking too much coffee, strong tea, wine, smoking, work pressure, lack of sleep, poor sleep quality, etc. , it will also lead to different degrees of health damage. In the long run, all kinds of diseases may appear.
Modern medical research also shows that the causes of many diseases are not mainly caused by biological factors, but by bad lifestyle, psychological factors and environmental factors. This new medical concept is called "biological, psychological and social medical model".
Health management is a set of perfect, thoughtful and personalized service procedures based on health care and medical science and using information and medical technology. Its purpose is to help healthy people and sub-healthy people establish an orderly and healthy lifestyle, reduce risks and stay away from diseases by maintaining and promoting health. Once the clinical symptoms appear, you can recover as soon as possible through the arrangement of medical services.
Health management is not only an idea, but also a method and a set of perfect and thorough service procedures. Its purpose is to make patients and healthy people recover, maintain and promote their health better, save money and expenses, and effectively reduce medical expenses.
In the United States, where health management was first born, health management developed rapidly. At present, 77 million Americans enjoy medical services in about 650 health management institutions, and more than 90 million Americans have become users of health management plans.
The authoritative experts in the United States predicted: