The standard of emotional health is

1. The mood is positive, optimistic, cheerful and stable.

2. Ability to adjust and control bad emotions.

3. Be able to control the environment, gain insight and understand others.

4. Emotion is a complex human psychological state, which involves personal perception, thought, behavior and social interaction, and can be a comprehensive embodiment of attitude experience and corresponding behavioral response to external things. Emotion is a Chinese word, which explains the psychological state of people when they engage in certain activities; It can also refer to unpleasant feelings; Generally refers to feelings; Touching; Strength; Situation; End wire