Huangpu cheung chau island, located in the east of Guangzhou, Guangdong Province, is an island in Huangpu area of the Pearl River, with a small area and few people living there. You can reach Guangzhou University Town by crossing a bridge in the southwest of cheung chau island, which is very close. To the northwest, you can see Pazhou Convention and Exhibition Center across the river.
Cheung chau island, a famous tourist attraction in Guangzhou, is very popular. There are many places of interest in Changzhou, Huangpu. The cultural relics left behind are rich and colorful, with profound cultural heritage, strong cultural and artistic atmosphere, comfortable and pleasant scenery, fascinating and beautiful. Cheung chau island is divided into two regions: Cheung Chau and Shenjing. Similarly, visual enjoyment and inner experience will be very different.
The deep well gives people the feeling of primitive, antique, slow-paced, carefree, open-minded, mysterious and unpredictable; Cheung Chau is deeply engraved with red memories, full and rich.
Significance and benefits of participating in Zen dance training class
1, physical and mental health: Zen dance is a slow-paced dance form. Through soothing movements and breathing exercises, it is helpful to relax body and mind, reduce stress and improve physical and mental health.
2, improve physical fitness: Zen dance focuses on stretching the body, which can enhance muscle strength and flexibility, improve body posture, and enhance physical fitness and flexibility.
3. Inner cultivation: Zen dance emphasizes inner peace and concentration, which can cultivate people's inner cultivation, promote spiritual growth and help people better face the challenges and pressures in life.
4. Socialization: By participating in the Zen dance training class, you can meet like-minded friends, establish good social relations and enrich your personal network.
5. Aesthetic enjoyment: the Zen dance is graceful and the music is melodious. Participating in it can get aesthetic enjoyment and increase the fun of life.
6, cultivate patience and perseverance: learning Zen dance requires patience and perseverance, through unremitting practice, you can cultivate self-discipline and perseverance.
7. Release emotions: Dance is a way to vent emotions. Dancing can release depressed emotions, so that the body and mind can be relieved and vented.