How to cultivate healthy self-awareness?

To cultivate a healthy self-awareness, we must establish a correct self-concept, actively accept ourselves, effectively control ourselves, reshape ourselves, and constantly train ourselves to surpass ourselves and self-awareness.

1, establish a correct self-concept.

Self-knowledge and comprehensive and correct self-cognition are the basis for cultivating and perfecting self-awareness. Only by knowing yourself correctly can we treat our past scientifically, correctly establish the direction of self-development and truly grasp the present. Only in this way can we find our proper position in the social situation; Only in this way can we understand others, respect others, live in harmony and be accepted by society.

2. Actively accept yourself.

To accept yourself, we must like ourselves, remain optimistic and cheerful, and look at our advantages and disadvantages comprehensively and objectively.

Step 3 Control yourself effectively

Effective self-control is the key to improve self-awareness and self-cognition. To achieve effective self-control, we must cultivate tenacious willpower.

4. reinvent yourself and constantly surpass yourself.

To surpass ourselves, we must design ourselves according to social requirements and personal characteristics; Fully explore and make use of your potential and effectively control yourself; Constantly shape and improve the quality of will.

5, the cultivation of self-awareness

The overall goal is: to increase self-awareness; Provide opportunities to re-recognize, accept and develop themselves; Learn to appreciate others, care for others, trust others, and correctly handle the relationship with others.